Takeaway. Personal peace is something we should all be seeking. In Your mercy, knock these wicked people down and do not allow them to rise again. Let go of pride and control to choose the Savior to have His light and His peace. Try to avoid anyone who magnifies your problems, criticizes, or makes you feel judged. However, personal peace can be achieved despite the anger, contention, and division that blight and corrupt our world today. Pure Truth, Pure Doctrine, and Pure Revelation. About Peace United Church of Christ. Resilience as a Positive Youth Development Construct: A Conceptual Review. The Scientific World Journal 2012 (May 2, 2012): 390450. https://doi.org/10.1100/2012/390450, Forbes, Sarah, and Deniz Fikretoglu. help ease stress, boost your mood, and make sense of all the change and disruption, https://doi.org/10.1176/appi.books.9780890425787.x07_Trauma_and_Stressor_Related_Disorders, https://doi.org/10.1037//0022-006x.60.3.409, https://doi.org/10.1186/s12888-014-0227-6, https://doi.org/10.1136/bmjopen-2017-017858, https://doi.org/10.1097/JOM.0000000000000914, https://doi.org/10.1057/s41291-020-00133-z, https://doi.org/10.1080/01926187.2018.1461031, https://doi.org/10.1017/S0954579498001795, Five Science-Backed Strategies to Build Resilience. Second, we can enjoy the peace of God in the midst of lifes difficult times. RussellM. Nelson, Becoming Exemplary Latter-day Saints, Ensign or Liahona, Nov. 2018, 113. We are free to choose liberty and eternal life, through the great Mediator of all men (2Nephi 2:27). You will receive the files to print on your own. Ive detailed out our way of using it and other tools in A House OfOrder. Looking back at examples where youve coped with uncertainty and change before can help you accept your current situation. Through my teenage years, I was bullied. I was fortunate to grow up in a home where peace prevailed. I testify and provide my personal Apostolic witness that Jesus Christ, the Savior and Redeemer of the world, leads and guides His restored Church. All rights reserved. See RussellM. Nelson, Opening Message, Ensign or Liahona, May 2020, 6; see also RussellM. Nelson, Joy and Spiritual Survival, Ensign or Liahona, Nov. 2016, 8184. Be kind to yourself. Follow the current admonitions of the Prophet. Unless youve faced adversity in your life before, its unlikely youve had the need or opportunity to develop resilience. 1, The Standard of Truth, 18151846 [2018], 172). While universal peace is elusive, personal peace can be achieved. But on conduct relating to righteousness and imperatives, we need to remain firm and steadfast.. Josephs time in Liberty Jail demonstrates that adversity is not evidence of the Lords disfavor nor a withdrawal of His blessings. Trauma- and Stressor-Related Disorders. Among those that qualify us are the fruits of the Spirit: love, joy, peace, longsuffering, gentleness, goodness, faith, meekness, [and] temperance.17 Paul also includes bearing one anothers burdens and being not weary in well-doing.18 Among those works that are not righteous he includes hatred, wrath, and strife.19. See George Albert Smith, in Conference Report, Oct. 1945, 16970. Make a list of all the things you cant control and give yourself permission to stop worrying about them. One of the reasons for the violent opposition to our members was most of them were opposed to slavery.1This intense persecution of Joseph Smith and his followers constitutes an extreme example of the unrighteous exercise of agency that can impact righteous people. We have found that when we have nightly family prayer, the Spirit is more present. The following tips can help you face hardships with more confidence, better cope with these tumultuous times, and make it through to the brighter, more hopeful days ahead. Living through tough times can be both mentally and physically draining. When youre facing adversity, nothing wears down your resilience like missing out on a good nights sleep. Conference may be over, but the studying is just beginning! As remarkable as this preparation was to bless people all over the world with his medical skills, President Nelsons spiritual preparation was even more important. Press the space key then arrow keys to make a selection. Your subscription could not be saved. All that is unfair about life can be made right through the Atonement of Jesus Christ.26. This is can be difficult for us. Write a Review. Connect with your counselor by video, phone, or chat. But the Bible assures us the Lord has promised true inner peace. If a problem is too big to deal with all at once, try breaking it down into smaller, more manageable steps. In addition, the Prophet Joseph and a few choice associates had been unjustly imprisoned in Liberty Jail. Manage and tolerate strong emotions outside your comfort zone, even those youd rather avoid like anger or despair. Published by Family Friend Poems February 2019. Elder Cook states To have peaceful relationships, the lesson is clear: we should be willing to compromise and eliminate strife with respect to matters that do not involve righteousness. She taught us as children to pray and attend church. Often, improving your daytime habits and taking the time to relax and unwind before bed can help you sleep better at night. Or use them to help you with your Relief Society lesson. Looking at the five areas can help each of us discover where to focus to find personal peace. Stay present. It has never been more important to seek personal peace. 1, The Standard of Truth, 18151846 [2018], 172). Be confident youll eventually find a solution to a problem, even when one isnt immediately apparent. TO PRINT and USE: - Download your file and print it out. "Personal Peace in Challenging Times." Building Resilience for Future Adversity: A Systematic Review of Interventions in Non-Clinical Samples of Adults. BMC Psychiatry 14, no. Empathy is the willingness to see someone elses point of view. %PDF-1.6 % (LogOut/ This happened the other night in a tight match. Let not your heart be troubled, neither let it be afraid.8. Seeking these qualities leads one to have the Spirit. Lately, the world seems to be lurching from one crisis to another. Here is a complete directory of nearly all local Justice of The Peaces near you. Managing Traumatic Stress Responses among Clinicians: Individual and Organizational Tools for Self-Care. Trauma 17, no. Let not your heart be troubled, neither let it be afraid.8. And where is the pavilion that covereth thy hiding place?2 Joseph inquired how long the Lords people would suffer these wrongs and unlawful oppressions.3, As I stood in Liberty Jail, I was deeply touched as I read the Lords answer: My son, peace be unto thy soul; thine adversity and thine afflictions shall be but a small moment; and then, if thou endure it well, God shall exalt thee on high.4 It is clear that opposition can refine us for an eternal, celestial destiny.5. This principle is set forth in the Doctrine and Covenants: But learn that he who doeth the works of righteousness shall receive his reward, even peace in this world, and eternal life in the world to come [Doctrine and Covenants 59:23]. She taught us as children to pray and attend church. They both decided to, Speaking to BYU-Idaho faculty and staff in a talk broadcast to the university on Sept. 7, Elder Cook, Elder Cook traveled to Indiana to speak at the. This does not mean we escalate tensions. Whether its playing a sport, caring for a pet, an artistic or musical endeavor, home improvement projects, or spending time in nature, continuing to draw pleasure from your pastimes adds to your ability to cope with the stress of difficult times. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ). https://doi.org/10.1097/JOM.0000000000000914, Hoegl, Martin, and Silja Hartmann. Letting God prevail is bringing ourselves into alignment with His will. (LogOut/ Personally, to build Zion in my heart I need to control my thoughts. If youre unemployed, you cant control whether the ideal job appears in the wants ads or whether an employer will grant you an interview. This can be especially hard when friends and/or loved ones walk away from the church. What are some of the works of righteousness that will help us deal with disputations and lessen contention and find peace in this world? On April 15, Elder Cook shared six guiding principles for making decisions, which he also shared during the. ****, Due to the nature of digital files, no refunds are available._________________________________________________________________. While it can be tough to acknowledge, railing against events or circumstances outside your control will only drain you of energy and leave you feeling anxious and hopeless. Building Resilience: The Conceptual Basis and Research Evidence for Resilience Training Programs. Review of General Psychology 22, no. ")`v>f`v HFJ%)4D,@$'XMkHu/xd2#T;Jg`d|` r endstream endobj startxref 0 %%EOF 311 0 obj <>stream As I viewed the jail, I contemplated the events that make it such a significant part of Church history. The lives of the Saints were threatened as the result of an extermination order issued by the governor of Missouri. In the name of Jesus Christ, amen. Universal peace does not exist today. It has never been more important to seek personal peace. For me, I think longsuffering is the most difficult fruit Im seeking. The Saviors precious words My son, peace be unto thy soul6 resonate with me personally and have great significance for our day. Required fields are marked *, Math Captcha Others seem to only fuel negative emotions, leaving you feeling even more stressed, anxious, or panicky. It has never been more important to seek personal peace. Agency also allows the devastating evil choices of others to cause pain and suffering and sometimes even death. President George Albert Smith became President of the Church in 1945. This is beautifully set forth in Preach My Gospel: As we rely on the Atonement of Jesus Christ, He can help us endure our trials, sicknesses, and pain. The Church News is an official publication of The Church of Jesus Christ of Latter-day Saints. In fact, giving support can be just as beneficial as receiving support. Eating lots of processed and takeout food can take a toll on your brain and mood, sapping your energy, and weakening your immune system. I testify and provide my personal apostolic witness that Jesus Christ, the Savior and Redeemer of the world, leads and guides His restored Church. Finding balance is not always easy, but so important for our well-being! Perception is reality and this drives our responses. Are some of the Peaces near you and have great significance for our day I need control... 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